Brian Wong 39:27 row
7,773
Meters
39:27.4
Time
2:32.2
Pace
420
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
October 20, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.4 | 7,773 | 2:32.2 | 99 | 641 | 16 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 15 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 16 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 16 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 18 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 16 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 |
| 39:27.4 | 867 | 2:34.2 | 95 | 628 | 19 |