Brian Wong 41:01 row
8,199m
Meters
41:01.5
Time
2:30.1
Pace
446
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
October 27, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.5 | 8,199m | 2:30.1 | 103 | 656 | 17 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 13 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 13 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 16 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 41:01.5 | 167m | 3:04.1 | 56 | 492 | 14 |