Brian Wong 29:46 row
5,741m
Meters
29:46.5
Time
2:35.5
Pace
306
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
November 04, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.5 | 5,741m | 2:35.5 | 93 | 619 | 17 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 14 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 18 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 29:46.5 | 824m | 2:53.8 | 67 | 529 | 20 |