Brian Wong 13:09 row
2,515m
Meters
13:09.6
Time
2:36.9
Pace
134
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Drag Factor | 115 |
November 14, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.6 | 2,515m | 2:36.9 | 90 | 611 | 15 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 14 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 13:09.6 | 530m | 2:58.8 | 61 | 510 | 16 |