Brian Wong 41:44 row
8,020m
Meters
41:44.4
Time
2:36.1
Pace
426
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
November 18, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.4 | 8,020m | 2:36.1 | 92 | 616 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 41:44.4 | 323m | 2:41.6 | 83 | 585 | 23 |