Brian Wong 49:16 row
10,017m
Meters
49:16.9
Time
2:27.5
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 27, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.9 | 10,017m | 2:27.5 | 109 | 674 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 49:16.9 | 794m | 2:41.7 | 83 | 584 | 22 |