Brian Wong 50:11 row
10,110m
Meters
50:11.7
Time
2:28.9
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 05, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.7 | 10,110m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 50:11.7 | 1,008m | 2:34.6 | 95 | 625 | 23 |