Brian Wong 48:08 row
10,019m
Meters
48:08.1
Time
2:24.1
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
December 08, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.1 | 10,019m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 48:08.1 | 652m | 2:24.2 | 117 | 701 | 24 |