Brian Wong 3:47 row
644m
Meters
3:47.7
Time
2:56.7
Pace
32
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 20 |
Drag Factor | 110 |
December 15, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.7 | 644m | 2:56.7 | 63 | 518 | 20 |
3:47.7 | 645m | 2:56.5 | 64 | 519 | 20 |