Brian Wong 4:53 row

970m

Meters

4:53.0

Time

2:31.0

Pace

53

Calories

Average Watts102
Calories Per Hour649
Stroke Rate20
Drag Factor126

December 15, 2020 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.0 970m 2:31.0 102 649 20
4:53.0 971m 2:30.8 102 650 20