Brian Wong 4:53 row
970m
Meters
4:53.0
Time
2:31.0
Pace
53
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 20 |
Drag Factor | 126 |
December 15, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.0 | 970m | 2:31.0 | 102 | 649 | 20 |
4:53.0 | 971m | 2:30.8 | 102 | 650 | 20 |