Brian Wong 11:37 row
2,448m
Meters
11:37.4
Time
2:22.4
Pace
138
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 22 |
Drag Factor | 126 |
December 15, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:37.4 | 2,448m | 2:22.4 | 121 | 716 | 22 |
5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
11:37.4 | 339m | 2:23.6 | 118 | 706 | 22 |