Brian Wong 48:16 row
9,436m
Meters
48:16.7
Time
2:33.4
Pace
506
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
December 15, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.7 | 9,436m | 2:33.4 | 97 | 633 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 48:16.7 | 626m | 2:37.1 | 90 | 610 | 21 |