Brian Wong 50:27 row
10,021m
Meters
50:27.6
Time
2:31.0
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
December 17, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.6 | 10,021m | 2:31.0 | 102 | 649 | 18 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 16 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 50:27.6 | 51m | 4:30.5 | 18 | 360 | 15 |