Brian Wong 49:36 row
10,142m
Meters
49:36.9
Time
2:26.7
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
December 18, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.9 | 10,142m | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 49:36.9 | 943m | 2:26.8 | 111 | 680 | 19 |