Brian Wong 3x18:00/1:30r row
11,516
Meters
54:00.0
Time
2:20.6
Pace
658
Calories
136
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,613 |
| Overall Time | 58:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 133 |
February 11, 2021 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,516 | 2:20.6 | 126 | 732 | 18 | 136 |
| 18:00.0 | 3,933 | 2:17.2 | 135 | 765 | 18 | 137 |
| 18:00.0 | 3,828 | 2:21.0 | 125 | 729 | 18 | 137 |
| 18:00.0 | 3,755 | 2:23.8 | 118 | 705 | 18 | 135 |
| r97 |
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Workout Graph
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