Brian Wong 4x13:00/1:30r row
11,263m
Meters
52:00.0
Time
2:18.5
Pace
651
Calories
136
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,351m |
| Overall Time | 58:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 135 |
February 26, 2021 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,263m | 2:18.5 | 132 | 753 | 19 | 136 |
| 13:00.0 | 2,864m | 2:16.1 | 139 | 777 | 19 | 135 |
| 13:00.0 | 2,824m | 2:18.1 | 133 | 757 | 20 | 131 |
| 13:00.0 | 2,821m | 2:18.2 | 132 | 755 | 18 | 142 |
| 13:00.0 | 2,755m | 2:21.5 | 123 | 724 | 18 | 134 |
| r88m |
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Workout Graph
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