Brian Wong 8:03 row
1,697m
Meters
8:03.1
Time
2:22.3
Pace
96
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 21, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.1 | 1,697m | 2:22.3 | 121 | 717 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 8:03.1 | 603m | 2:31.8 | 100 | 644 | 18 |