Brian Wong 50:06 row
10,839m
Meters
50:06.9
Time
2:18.7
Pace
625
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
December 21, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 10,839m | 2:18.7 | 131 | 751 | 19 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 50:06.9 | 7m | 8:12.8 | 3 | 310 |