Brian Wong 38:21 row
8,099m
Meters
38:21.1
Time
2:22.0
Pace
458
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
December 22, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.1 | 8,099m | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 38:21.1 | 653m | 2:33.9 | 96 | 629 | 20 |