Brian Wong 47:30 row
10,161m
Meters
47:30.7
Time
2:20.2
Pace
580
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
December 23, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.7 | 10,161m | 2:20.2 | 127 | 736 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 47:30.7 | 510m | 2:27.7 | 109 | 673 | 22 |