Brian Wong 31:58 row
6,710m
Meters
31:58.7
Time
2:22.9
Pace
378
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
December 23, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.7 | 6,710m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 31:58.7 | 357m | 2:46.2 | 76 | 562 | 19 |