Brian Wong 8:03 row
1,621m
Meters
8:03.7
Time
2:29.1
Pace
88
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
December 28, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 1,621m | 2:29.1 | 105 | 662 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 8:03.7 | 623m | 2:27.4 | 109 | 675 | 19 |