Brian Wong 46:16 row
10,027m
Meters
46:16.1
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 28, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.1 | 10,027m | 2:18.4 | 132 | 754 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 46:16.1 | 274m | 2:18.8 | 131 | 749 | 24 |