Brian Wong 31:56 row
6,769m
Meters
31:56.5
Time
2:21.5
Pace
383
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
December 28, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.5 | 6,769m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 31:56.5 | 378m | 2:34.1 | 96 | 629 | 18 |