Brian Wong 46:02 row
10,024m
Meters
46:02.9
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
December 29, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.9 | 10,024m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 46:02.9 | 222m | 2:21.6 | 123 | 723 | 20 |