Brian Wong 46:12 row
10,023m
Meters
46:12.2
Time
2:18.2
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
January 04, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.2 | 10,023m | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 46:12.2 | 257m | 2:20.4 | 126 | 734 | 22 |