Brian Wong 46:12 row
10,023
Meters
46:12.2
Time
2:18.2
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
January 04, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.2 | 10,023 | 2:18.2 | 132 | 749 | 577 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 46:12.2 | 257 | 2:20.4 | 126 | 747 | 15 | 22 |