Brian Wong 12:55 row
2,960m
Meters
12:55.0
Time
2:10.9
Pace
180
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 05, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 2,960m | 2:10.9 | 156 | 836 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 12:55.0 | 636m | 2:17.5 | 134 | 762 | 20 |