Brian Wong 5:23 row
1,133m
Meters
5:23.9
Time
2:22.9
Pace
64
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Drag Factor | 137 |
January 05, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,133m | 2:22.9 | 120 | 712 | 17 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 5:23.9 | 65m | 3:03.8 | 56 | 493 | 14 |