Brian Wong 44:36 row
10,019m
Meters
44:36.3
Time
2:13.5
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
January 07, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.3 | 10,019m | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 44:36.3 | 1,012m | 2:16.5 | 138 | 773 | 21 |