Brian Wong 36:31 row
8,038
Meters
36:31.5
Time
2:16.3
Pace
470
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
January 08, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:31.5 | 8,038 | 2:16.3 | 138 | 772 | 470 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 17 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 36:31.5 | 290 | 2:37.7 | 89 | 629 | 16 | 16 |