Brian Wong 4:23 row
918m
Meters
4:23.6
Time
2:23.5
Pace
51
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
January 10, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.6 | 918m | 2:23.5 | 118 | 707 | 18 |
| 4:23.6 | 919m | 2:23.4 | 119 | 708 | 18 |