Brian Wong 5:39 row
1,308
Meters
5:39.6
Time
2:09.8
Pace
79
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
January 10, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.6 | 1,308 | 2:09.8 | 160 | 837 | 79 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 19 |
| 5:39.6 | 144 | 2:17.5 | 135 | 727 | 8 | 21 |