Brian Wong 4:44 row
975m
Meters
4:44.6
Time
2:25.9
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
January 11, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 975m | 2:25.9 | 113 | 687 | 15 |
| 4:44.6 | 975m | 2:25.9 | 113 | 687 | 15 |