Brian Wong 22:41 row
5,089m
Meters
22:41.4
Time
2:13.7
Pace
303
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
January 11, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,089m | 2:13.7 | 146 | 803 | 19 | 137 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 137 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 139 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 135 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 131 |
| 22:41.4 | 597m | 2:15.1 | 142 | 787 | 19 | 146 |