Brian Wong 35:23 row
7,761m
Meters
35:23.5
Time
2:16.8
Pace
454
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
January 11, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.5 | 7,761m | 2:16.8 | 137 | 770 | 18 | 141 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 | 140 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 137 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 146 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 137 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 143 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 146 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 142 |
| 35:23.5 | 55m | 3:33.6 | 36 | 423 | 15 | 143 |