Brian Wong 7:10 row
1,687m
Meters
7:10.1
Time
2:07.4
Pace
105
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 12, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,687m | 2:07.4 | 169 | 881 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 7:10.1 | 505m | 2:08.8 | 164 | 863 | 22 |