Brian Wong 17:53 row
4,020m
Meters
17:53.8
Time
2:13.5
Pace
239
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
January 12, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.8 | 4,020m | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 17:53.8 | 659m | 2:11.8 | 153 | 825 | 19 |