Brian Wong 15:00 row
3,491m
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 133 |
March 06, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,491m | 2:08.9 | 163 | 862 | 19 | 147 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 19 | 135 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 18 | 143 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 20 | 155 |
| 12:00.0 | 682m | 2:11.9 | 152 | 824 | 19 | 150 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 20 | 152 |
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Workout Graph
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