Brian Wong 2x26:00/2:00r row
11,180m
Meters
52:00.0
Time
2:19.5
Pace
643
Calories
135
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,265m |
| Overall Time | 56:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 906 |
| Drag Factor | 134 |
March 11, 2021 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,180m | 2:19.5 | 129 | 743 | 17 | 135 |
| 26:00.0 | 5,607m | 2:19.1 | 130 | 747 | 17 | 130 |
| 26:00.0 | 5,574m | 2:19.9 | 128 | 739 | 17 | 140 |
| r85m |
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Workout Graph
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