Brian Wong 2x26:00/2:00r row
11,574m
Meters
52:00.0
Time
2:14.7
Pace
685
Calories
151
Heart Rate
Rest Distance | 135m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 11,709m |
Overall Time | 56:00.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 19 |
Stroke Count | 978 |
Drag Factor | 114 |
March 12, 2021 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:00.0 | 11,574m | 2:14.7 | 143 | 791 | 19 | 151 |
26:00.0 | 5,753m | 2:15.5 | 140 | 783 | 18 | 142 |
26:00.0 | 5,821m | 2:13.9 | 145 | 800 | 19 | 159 |
r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.