Brian Wong 2x26:00/2:00r row
11,574
Meters
52:00.0
Time
2:14.7
Pace
685
Calories
151
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,709 |
| Overall Time | 56:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 114 |
March 12, 2021 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,574 | 2:14.7 | 143 | 791 | 19 | 151 |
| 26:00.0 | 5,753 | 2:15.5 | 140 | 783 | 18 | 142 |
| 26:00.0 | 5,821 | 2:13.9 | 145 | 800 | 19 | 159 |
| r135 |
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Workout Graph
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