Brian Wong 2x26:00/2:00r row
11,327m
Meters
52:00.0
Time
2:17.7
Pace
659
Calories
141
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,392m |
| Overall Time | 56:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 137 |
March 13, 2021 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,327m | 2:17.7 | 134 | 761 | 18 | 141 |
| 26:00.0 | 5,723m | 2:16.2 | 138 | 775 | 18 | 139 |
| 26:00.0 | 5,604m | 2:19.1 | 130 | 746 | 17 | 143 |
| r65m |
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Workout Graph
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