Brian Wong 2x26:00/2:00r row
11,330m
Meters
52:00.0
Time
2:17.6
Pace
658
Calories
141
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,421m |
| Overall Time | 56:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 135 |
March 14, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,330m | 2:17.6 | 134 | 761 | 18 | 141 |
| 26:00.0 | 5,712m | 2:16.5 | 137 | 773 | 18 | 140 |
| 26:00.0 | 5,617m | 2:18.8 | 131 | 749 | 18 | 142 |
| r91m |
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Workout Graph
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