Brian Wong 10000m row
10,000m
Meters
44:41.0
Time
2:14.0
Pace
594
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 138 |
March 16, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.0 | 10,000m | 2:14.0 | 145 | 800 | 17 | 141 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 19 | 133 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 16 | 136 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 16 | 140 |
| 9:07.2 | 8,000m | 2:16.8 | 137 | 770 | 16 | 138 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 18 | 162 |
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Workout Graph
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