Brian Wong 2x26:00/2:00r row
11,362m
Meters
52:00.0
Time
2:17.2
Pace
663
Calories
138
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 11,398m |
Overall Time | 56:00.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 18 |
Stroke Count | 929 |
Drag Factor | 138 |
March 17, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:00.0 | 11,362m | 2:17.2 | 135 | 765 | 18 | 138 |
26:00.0 | 5,768m | 2:15.2 | 142 | 787 | 18 | 133 |
26:00.0 | 5,593m | 2:19.4 | 129 | 744 | 18 | 142 |
r36m |
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Workout Graph
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