Brian Wong 2x26:00/2:00r row
11,406m
Meters
52:00.0
Time
2:16.7
Pace
667
Calories
135
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,495m |
| Overall Time | 56:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 135 |
March 18, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,406m | 2:16.7 | 137 | 770 | 19 | 135 |
| 26:00.0 | 5,762m | 2:15.3 | 141 | 785 | 19 | 134 |
| 26:00.0 | 5,644m | 2:18.1 | 133 | 756 | 19 | 136 |
| r89m |
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Workout Graph
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