Brian Wong 2x26:00/2:00r row
11,386m
Meters
52:00.0
Time
2:17.0
Pace
664
Calories
141
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,410m |
| Overall Time | 56:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 136 |
March 19, 2021 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,386m | 2:17.0 | 136 | 768 | 19 | 141 |
| 26:00.0 | 5,721m | 2:16.3 | 138 | 775 | 19 | 134 |
| 26:00.0 | 5,664m | 2:17.7 | 134 | 761 | 19 | 148 |
| r24m |
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Workout Graph
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