Brian Wong 2x26:00/2:00r row
11,573m
Meters
52:00.0
Time
2:14.7
Pace
685
Calories
140
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,608m |
| Overall Time | 56:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 139 |
March 22, 2021 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,573m | 2:14.7 | 143 | 791 | 19 | 140 |
| 26:00.0 | 5,774m | 2:15.0 | 142 | 788 | 19 | 134 |
| 26:00.0 | 5,800m | 2:14.4 | 144 | 795 | 19 | 145 |
| r35m |
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Workout Graph
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