Brian Wong 2x26:00/2:00r row
11,663m
Meters
52:00.0
Time
2:13.7
Pace
695
Calories
145
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,711m |
| Overall Time | 56:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 137 |
March 23, 2021 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,663m | 2:13.7 | 146 | 803 | 19 | 145 |
| 26:00.0 | 5,888m | 2:12.4 | 151 | 818 | 19 | 142 |
| 26:00.0 | 5,775m | 2:15.0 | 142 | 788 | 19 | 147 |
| r48m |
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Workout Graph
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