Brian Wong 2x26:00/2:00r row
11,584m
Meters
52:00.0
Time
2:14.6
Pace
687
Calories
144
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,618m |
| Overall Time | 56:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 137 |
March 24, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,584m | 2:14.6 | 143 | 793 | 19 | 144 |
| 26:00.0 | 5,859m | 2:13.1 | 148 | 810 | 19 | 139 |
| 26:00.0 | 5,725m | 2:16.2 | 138 | 776 | 18 | 149 |
| r34m |
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Workout Graph
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