Brian Wong 2x26:00/2:00r row
11,162m
Meters
52:00.0
Time
2:19.7
Pace
642
Calories
144
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,200m |
| Overall Time | 56:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
| Drag Factor | 134 |
April 01, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,162m | 2:19.7 | 128 | 741 | 17 | 144 |
| 26:00.0 | 5,540m | 2:20.7 | 125 | 731 | 16 | 134 |
| 26:00.0 | 5,623m | 2:18.7 | 131 | 751 | 18 | 154 |
| r38m |
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Workout Graph
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